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WHAT WE TEACH:

What we teach in our classes is to encourage the ability of the student whether child our adult, we focus on developing the technique and speed at a pace they are comfortable. By learning these new techniques and skills along with greater levels of fitness students will eventually aid to grade through the system becoming a blackbelt in kickboxing or kung fu even both. The style of teaching we use will increase  your stamina, flexibility, co-ordination and endurance. The style of teaching is to grow and build confidence of the student.

EXCERCISES:

Instructors have been trained to ensure the classes are conducted in a manner which will the warm up the muscles with various exercises routines such as press ups/sit-ups/ squats as an example to prepare them for carrying out pad work drills, striking combinations using speed with power and using effective punching and kicking strikes. The progression made from these classes will contribute towards belts grades and meeting grading syllabus techniques criteria. All classes are tailored for the BEGINNER to the ADVANCED. 

 

PEACE OF MIND:

All South East Academy Instructors have been checked for suitability for working with children and young people ensuring a DBS check is carried out. Instructors also are first aid trained and are fully insured to teach.